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Gay clubs in panama city

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This guide will take you through everything you need to know about the gay community, nightlife, and culture in Panama.

Panama's gay community is vibrant, diverse, and growing rapidly. Book your spot here.

Learn about human rights history at Museo de la Libertad

Museo de la Libertad takes you on a journey through the history of human rights and their evolution in Panama and the rest of the world.

The main avenue of Via Argentina has several cafés, bakeries, small bars, and a park to keep a visitor entertained, so it can be a great option for people that want to experience local life. And the best part? She offers one experience that includes a coffee tasting and tea ceremony and another that includes a craft beer and rum tasting. Start in trendy Via Argentina with breakfast and Panamanian coffee before hopping on the metro to begin an urban jungle adventure.

BOOK HERE.

Hike at Metropolitan Park 

Metropolitan Park (Parque Natural Metropolitano) is a 230-hectare park that is one of the largest tropical forests within a city limits.

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Panama has rapidly emerged as one of Central America's most vibrant, welcoming, and inclusive countries for the LGBTQ+ community.

From vibrant nightlife and inclusive community events to welcoming neighbourhoods and stunning natural beauty, Panama offers something for everyone. They have have a package that includes zip lining and a cocktail for $40. You’ll have a queer-friendly guide to take you to the best spots in Panama City and end with a rooftop mojito making class.

Follow along on Instagram @joeybonura for a behind-the-scenes look at life abroad, local tips, and travel inspiration.

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The exhibits are in Spanish but they usually have dedicated English-speaking guides that can give you a guided tour. Bring your boldest looks — especially for queer events.
  • PDA is legal, and in queer spaces, celebrated — but be mindful in public areas outside nightlife zones.
  • Need help planning your full trip?

    Like I mentioned before, the earlier you go the better to have a better chance at spotting wildlife and avoiding the heat. 

    Or join a gay-friendly guide for breakfast & hiking at Cerro Ancon

    Explore Panama City with a gay-friendly local guide! My two-favorite brunch spots are Mahalo and Café Lavanda.

    gay clubs in panama city

    The park is home to SLOTHS, howler monkeys, armadillos, gato solos, 283 bird species, and more. Hike to the highest natural point in the city, spotting wildlife like sloths and toucans, and take in breathtaking 360° views of the skyline, ocean, and Panama Canal—while learning the powerful history of this once-restricted land. BOOK HERE.

    • AuthorJoey Bonura

    I’m Joey—originally from Louisville, Kentucky, but I’ve called Latin America home for over 15 years.

    You’ll get to see the Panama Canal, Panama City skyscrapers, the Biomuseo, the Bridge of the Americas, and Casco Viejo in a way that most tourists don’t get to see. BOOK HERE.

    Learn how to make chocolate

    Love chocolate? It draws a sharp-dressed crowd and hosts some of the city’s best themed parties.

    XS Club

    Big, bold, and full of energy — XS is still a mainstay for Panama’s gay partygoers.

    OUT in Panama is more than a tour — it’s your passport into Panama City’s real queer life.

    Join a hosted small group for cocktails, drag shows, club hopping, and after-hours adventures with other travelers and locals. During the Panamanian Chocolate Experience, you’ll make your very own chocolate bar to take home! Embrace Panama's openness, and enjoy your visit to this thriving country.

    Guides on this website might contain affiliate links.

    Since then, I’ve built a career as a full-time travel blogger and Airbnb host, splitting my time between Panama City and Bogotá.